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#l-theanine #theanine

L-theanine is an amino acid found almost exclusively in the tea plant. Here is where it comes from and how labels list it.

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#alpha lipoic acid #l-leucine

A benfotiamine 3-in-1 combines vitamin B1 with alpha lipoic acid and L-leucine. Here is what the two partners are.

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#l-tyrosine #tyrosine

Tyrosine takes its name from the Greek word for cheese. Here is where it comes from and how labels list it.

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#nac #n-acetyl cysteine

NAC is a modified form of the amino acid cysteine. Here is what the "N-acetyl" part means and where cysteine comes from.

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#taurine #amino acids

Taurine takes its name from the Latin word for bull. Here is where it is found and how supplements are made.

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Posts about amino acids